Why am I so passionate about health and wellness?


For most people, health is where they give away their power. This is where they are stuck. This is where wishing and hoping reign supreme. Despite their results, they continue doing the same thing.

I love guiding people back to themselves, providing support and showing ways of overcoming obstacles. You can do it!


My philosophy....Results Matter


What does this really mean? It means being your own best friend and taking an honest look at your life. It means in any situation, if you aren't getting the results you want then it's time to do something differently.


Here's the scoop on LeslieinMotion


I focus on Mindset, Movement, and RealFood to improve your health and wellness.



Why Mindset....

Having an open mind creates endless possibilities. Opening your mind, and keeping it open is the greatest gift you can give yourself. It is here that you can heal, blast through obstacles and dissolve limiting beliefs.

Why Movement....

I've found this is the easiest place to start. The more you do, the more you can do. It's the quickest way to positively change how you feel. Not too mention our bodies are designed to move, sedentary lifestyles are a main factor in dis-ease. Exercising daily is vital to total health and wellness.

Why RealFood....

This comes down to a fundamental shift in thinking. Food is fuel. It's not entertainment or a reward. What you put into your body contributes to how you feel; lively and engergetic vs. agitated and depressed. Your choice of fuel helps determine the quality of your cells. Your body is building millions of cells daily. Where do you think it's getting the energy and material to do that?

My Story....

I have spent more than a decade overcoming health and wellness challenges. From a misdiagnosed thyroid condition to a cancer scare and a multitude of things inbetween. I have used Mindset, Movement, and RealFood to change my life for the better. I've created LeslieInMotion to share what I've learned and continue to learn in hopes that you find something that helps you..right now...where ever you are. My hope is that you understand this....

You are the expert in your own life. Trust your intuition, step past the rules, celebrate adventure. You have one beautiful chance to choose anything you want, so pick your damn self.